Monday, February 27, 2012

Raw Food Cleanse Day 5


WATER
2 mugs mate tea with raw honey
1 green juice: org. spinach, org. kale, org. carrot, tangerine, org. apple, org. sprouts, org. lemon and org. ginger.
Raw Nori Handrolls with veggie rice, org. avocado, org, alfalfa sprouts! I still have my rice leftover!
Few pieces of Emmy’s Apricot Flax Granola
Few bites of sauerkraut
WATER
1 gts green kombucha
1 salad at a cool bar here called Culture Shock (they serve kombucha): greens, avocado, onion, apple and dressing.
  • All in all I am noticing how much smaller my appetite is. I notice that when I am hungry, I gravitate to whatever is going to feel “filling” but what actually sustains me the most is liquid greens and raw cacao.

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