Raw Food Cleanse Day 4

I woke up today feeling so sleepy. I tried to sleep in a little but still felt very tired for most of the morning and early afternoon. At some point I realized that I hadnt had any liquid greens in about two days! I quickly got together the ingredients to make myself some green juice and made one up! I tell you five minutes after I finished the juice, my whole world changed! I felt AMAZING for the rest of the day. It both satisfied me and made me feel so good. I was able to accomplish so much more including a recipe video that we will be putting out this week. Then I was super excited when we went over to Ian’s mother’s house to watch the Oscars! All energy in tact. Moral of the story is GET YOUR GREENS. Holy moly they are powerful and drinking them is the easiest way for your body to receive all that goodness. Here’s what I ate/drank:

WATER
2 mugs mate with raw honey
2 org. oranges
Small salad: org. spinach, wakame, avocado, org. olive oil, apple cider vinegar
3 “ice cubes” of the pili nut chocolate that I made yesterday
Big green juice: org. spinach, org. kale, org. apple, tangerine, org. lemon and org. ginger. This was the best juice EVER! Highly recommend the combo!
Raw Nori Rolls filled with veggie rice, avocado, org. carrots and org. alfalfa sprouts. RECIPE VIDEO for rice and nori rolls coming this week!
Few bites of yummy sauerkraut
WATER
1 gts green kombucha
Handful of Emmy’s Coconut Vanilla Mini Macaroons